It is always okay to ask for help.
However much you might want to look after someone you love, caring responsibilities can be tiring, stressful and often take an emotional toll. So, when you care for someone else, it is essential to look after yourself as well.
Today, an estimated one in eight UK adults are carers. With many not formally recognised or supported. So you are not alone.
Whether you care for someone born with a heart condition, or are someone born with a heart condition that cares for someone else, getting the help you need is crucial.