Your life is about more than just your medical history.
Stuff happens in life. Nothing stays the same, whether it’s challenging health issues, or difficulties at school, home, work, or in relationships. Sometimes, people have a sense of uncertainty about the future when living with a heart condition. It can also be hard managing the ups and downs if you have ongoing symptoms. Feelings and situations can, at times, seem overwhelming and difficult to cope with.
Whether you are struggling with matters related to living with a congenital heart condition, or other life issues, we’re here to help.
Providing practical advice and emotional support at the moment you need someone to listen, as well as talking about your physical health, you can chat to our 16-24 community about a whole range of topics such as:
- Mental health and mindfulness
- Keeping fit
- Work and money
- Everyday living
- Relationships and sex
- Family matters
- Interests and hobbies
- And more.
Whether you engage with our community every day, or just the once, you know we are here. Just in case you need us.
Let’s chill out
Learning how to relax is particularly helpful for those times when we get anxious or panicky.