Making positive choices can support heart health and longevity.
We all know that keeping fit and eating well promotes a healthy body and mind. However, looking after yourself is even more important when your physical health may be affected by your heart condition. Your heart health is, in part, determined by your overall physical fitness and health.
Helping people born with heart conditions to live longer, full and happy lives, we’ve got lots of information to help you think more positively about yourself, and make healthy choices and changes.